"Kind people are the best kind of people."
little things that help ease symptoms of depression:
- turn the lights on and open a window
- eat something healthy and drink ice cold water
- find a comforting album to listen to whenever things get bad
- take a long, relaxing bath
- do yourself up in full make up and hair
- be around people, even if you don’t think it will help
- watch something funny on netflix
- wear your favorite/most comfortable outfit
- immerse yourself in a hobby like drawing
- lose yourself in a really good book or movie
I took model shots for my sister Alexa, she’s as skinny as a twig
please help me out, my sister keeps complaining about how’s she ugly and I don’t think many people are very nice to her at school and she was so happy when this got like 3 notes so please reblog it!